Alexandra’s diary

Eating healthy food is not a sacrifice, but the most concrete way to help your body live healthily. Following a healthy diet should not be a penance, but a way of approaching life and loving yourself. The benefits of a healthy diet are enormous for both the body and the mind. Eating healthy food is a habit that can offer many benefits in terms of beauty and health and also… Read More »Food

Stornara, a small town of 5,000 inhabitants in the province of Foggia, this year too the town will come alive with street artists from all over the world, with their colors, their spray cans and their beautiful paintings. During the previous years, 52 murals have already been created on the facades of palaces and buildings in the small village and with the edition of Stramurales 2021 another 20 will be… Read More »STORNARA, A SMALL TOWN IN FOGGIANO IS REBORN THANKS TO DOZENS OF ARTISTS AND THEIR MURALES

‘Are those who say that there are 300,000 colors, some even 3 million. In short, the colors are many, but scientists have not yet decided an exact number, because each of us perceives a different number of colors than another. And females see more colors than males. Ah, you will think, that’s why, for example, blue is blue for males, while for females there is dark blue, light blue, light… Read More »Colors

Owner Terry Walsh, a 64-year-old engineer, was truly amazed when his dog Hel, during the walk, pulled him up to a bush, where almost by a miracle he discovered a few hours old baby wrapped in a blanket at The Tea. Mound a park in Birmingham, England. Surely without the help of the dog, Terry would not have noticed anything and would have mistaken the baby for a simple abandoned… Read More »A HUSKY PUPPY FINDS AND SAVES AN ABANDONED BABY IN A BUSH IN AN ENGLISH PARK

Summer is associated with fun, walks, outdoor sports to enjoy the sun, replenish vitamin D and enjoy a hot day, especially for those who can only live it for three months. However, despite its advantages, it also has its drawbacks as high temperatures and low rainfall lead to fertile soils, desert vegetation and forest fires. In addition, in humans there is a greater exhaustion of the body, so they need… Read More »Summer

Health cannot be a luxury for a few but must be a right for everyone, this is the motto of the ACE clinic in Pellaro, managed by the Calabrese Association of Hepatology, a specialist center of excellence that takes care of 30,000 patients free of charge every year. . This clinic, which is located in a suburb of Reggio Calabria, seems a miracle in one of the Italian regions unfortunately… Read More »IN REGGIO CALABRIA THERE IS AN OUTPATIENT OFFICE THAT Treats ALL THOSE WHO NEED FOR FREE, THANKS TO ITS TEAM OF SOLIDARITY DOCTORS

In any case, remorse and regret remain two anguished feelings, after all they refer to something that one would have desired but was not. With one substantial difference, those who live in remorse have at least tried to forge their own destiny and to live life in all its aspects. On the other hand, those who live in regret presumably have let fate decide for them. Remorse is disturbance dictated… Read More »The regret

We all have the ability to be happy by watering the seeds of love. The habit of running and fighting relentlessly keeps us separated from the growth of joy and happiness. Running is actually intended to avoid us looking at the suffering, anger, loneliness that dwell in us and by running we think of eliminating them. Maybe we could develop a different habit of calm and create more happiness. How… Read More »GETTING OUT OF MENTAL HABITS HELPS US TO WATER THE SEED OF HAPPINESS

Only apparently do we travel with the physical body. I do not want to be misunderstood: I do not deny the pleasures and the beauty that we feel while traveling, the wonders we caress with our eyes, the delicacies we hear with the palate, the sounds of tongues that gently penetrate our ears … You meet with new cultures, with new languages, sounds, customs, habits, foods, means of transport, hotels,… Read More »Travel

The Italian government, already in 2009, had ratified the “UN Convention on the Rights of Persons with Disabilities”, which contained specific rules relating to the matter. But the true recognition of the linguistic identity of deaf people had not been done. Fortunately, 12 years later this gap was finally filled. Article 34-ter of the decree, in fact, “recognizes, promotes and protects the Italian sign language (Lis) and the Italian tactile… Read More »AFTER A LONG JOURNEY OF MORE THAN 10 YEARS, ITALY REACHES ALL THE OTHER EUROPEAN COUNTRIES, OFFICIALLY RECOGNIZING THE LANGUAGE OF SIGNS